When you're sick and tired of being sick and tired -

Health Coach Valerie can help you feel good again.


Learn how
smiling face of Valerie Raver FDN-P

You CAN get healthy and feel better.

If you suffer from -

  • headaches
  • stubborn weight gain
  • joint and/or muscle pain
  • fatigue
  • bloating and upset stomach
  • difficulty sleeping

These conditions (and more) are symptoms, your body telling you something is wrong. Just because you feel bad on a regular basis does not make it normal. In fact, it is NOT normal to feel this way!

When you don't know the underlying root causes, you can't get better. The Western approach is to prescribe a pill so you don't feel bad, but this only masks symptoms; they're not really gone. Let's find out what's really going on. With my help and your commitment, you'll be able to get your body back into balance, so these symptoms will go away on their own and for good. Feeling great is possible when you discover what it's like to get healthy and stay that way.

african woman clutching her aching stomach

DIGESTIVE ISSUES

Bloating, stomach aches, diarrhea, constipation, and pain are symptoms. When we discover the cause, you can heal your gut.

bad-sleep-exhausted-man

POOR SLEEP

Millions of people don't get enough sleep or good quality sleep yet sleep is the foundation required to help your body heal itself.

tired white woman at pc wiping brwo

LACK OF ENERGY

Impaired detoxification can make you feel tired, listless, and foggy. Find out what's happening and why to stop feeling this way.

feet of woman on scale

WEIGHT GAIN

It's not because you lack willpower or you're "big boned." Unwanted weight gain can be stubborn to lose until you bring your body back into balance.

older man with headache

HEADACHES or MIGRAINES

More than just bothersome, any kind of pain is a message from your body that something is not right. Don't ignore chronic headaches. This could be a sign of serious underlying problems.

young-woman-sitting-on-bed-with-hand-muscle-pain

MUSCLE or JOINT PAIN

Popular opinion would have you believe that aches and pains as you age are normal. What if I told you that was not true? You can feel better when you know why you hurt in the first place.

Introducing Valerie

Valerie Raver, FDN-P with coffee on porch

Valerie Raver, FDN-P

Certified Functional Diagnostic Nutrition Practitioner

As a passionately health-conscious mother of 6 children (yes, 6!) I have always sought the most effective natural solutions for me and my family. I have decades of positive experience using diet, nutrition, lifestyle habits, and select biohacks. Helping people get healthy and stay healthy naturally is my heartsong!

As a certified FDN practitioner, I use select lab results to discover underlying issues that cause your symptoms. Western medical care manages symptoms and I have no interest in masking symptoms only to leave the real issues ignored.

The climb back to good health may seem like a steep mountain to climb. As your personal health coach, I will create a custom science-based plan for you and walk alongside every step of the way. Haven't you waited long enough to feel better? It would be my honor to help you.

- Valerie

FREE 40 MINUTE CONSULTATION 
Valerie Raver, FDN-P (Logo)

My method is a formula for success.

When you are sick and tired of being sick and tired, D.R.E.S.S. for Health Success is the
whole body approach proven to help you get healthy and stay healthy naturally without drugs.


Formula for Health Success

For real change in your body, there are five areas to pinpoint. The D.R.E.S.S. for Health Success method tackles each area (right and below).

Your health problems may stem from one or more imbalances or breakdowns in your body and may be directly or indirectly connected to your symptoms. That's what we'll find out...together.

A Custom Plan for Every Client

You are unique. Your challenges are uniquely yours. Your solution should be, too.

  • Diet
  • Rest
  • Exercise
  • Stress Reduction
  • Supplements

D.R.E.S.S. for Health Success infographic

GET STARTED TODAY

You're here today because you've tried everything else: doctors, pills, dietary supplements, and all kinds of treatments, but you still don't feel good and want to feel better. It's a big decision to hire a health coach. You need to feel confident and comfortable with me, and I need to know you're serious about getting well. So let's chat. When I understand what's bothering you, we can talk about solutions to get you where you want to be.

CONNECT WITH VALERIE

Quality Health Products

The definition of insanity has a lot to do with your health and wellbeing: If you keep on doing what you've always done, you'll keep on feeling like crap! For the convenience of my clients, I've vetted the quality products and suppliers so they have one less thing to stress about. The shops are open to the general public. If you have any questions, submit a contact form and I'll offer what advice I can.

Fullscript


Receive a discount with your first-time purchase. Register for seasonal promotions.

  • High quality supplements
  • Infographics
  • Printable cheat sheets
  • ...and more!

DoTERRA

The original therapeutic-grade essential oils product line that also offers classes and a library of information. Use essential oils for:

  • Weight loss
  • Beauty / Spa
  • Anti-aging
  • Detox
  • Family-friendly first aid
  • Safe natural baby products
  • Natural medicine

FAQ's

What is FDN?

 

Functional Diagnostic Nutrition® (FDN) is an emerging field and body of work which bridges the gap between clinical nutrition and functional medicine. It is an approach that seeks to find the root causes to issues instead of merely managing symptoms. It employs  lifestyle and behavior modifications; is all-natural and drug-free.

 

 

What is an FDN Practitioner?

 

A FDN Practitioner is health-detective who seeks to identify and correct the underlying causes and conditions which lead to health complaints. While allopathic medical doctors diagnose and treat specific diseases and symptoms, FDN addresses the health of the whole body in a non-specific manner – which gets to the root cause, naturally eliminates symptoms and helps to return the body to health.  A FDN Practitioner is highly skilled at uncovering healing opportunities for you that no one else has been able to identify.

 

 

How does Functional Diagnostic Nutrition® work?

 

By using cutting edge functional laboratory testing to identify malfunctions at the subclinical level within the following biological systems: Hormone, Immune, Digestion, Detoxification and Intestinal Barrier. It includes a process of support, analysis and continuous course correction until the body heals and normal function returns to the body system.

Drugless protocols and lifestyle modifications are used to support the body’s innate healing ability while eliminating overt or covert stressors, including environmental, lifestyle, antigenic, inflammatory and pathogenic stressors.

 

Who needs a Functional Diagnostic Nutrition® Practitioner?

 

Short answer, EVERYBODY! Especially in today's world.

Have you ever wondered what it would feel like to have a full night’s sleep, go through a day without a headache, full of energy in the morning, afternoon and evening?  Do you suffer from allergies, acne and blood sugar problems?  Do you find yourself feeling depressed, emotionally fragile or anxious?   Do you have inflammation, pain, indigestion and bloating?  Have you ever experienced low sex drive, menstrual (not you gentlemen) problems or have difficulty loosing weight??

Many people experience symptoms related to systemic dysfunctions but can’t receive the proper help to alleviate them.  They are frustrated with traditional care and have nowhere else to turn. If you feel like you are chasing symptoms and haven’t found the answers you’ve been looking for, a Functional Diagnostic Nutrition® Practitioner can help guide you back to health!

 

How much does it cost?

 

There are lab fees and there are practitioner fees. The lab fees are set by the labs themselves. Each lab is priced individually and may vary depending on the options per lab.  Refer to your FDN Practitioner for most recent fees for the particular lab kits you would be ordering. Practitioner fees depend on the package purchased. Refer to your FDN practitioner for specific package pricing.

 

 

Do you accept insurance?

 

No. At present,  insurance does not cover the investment of working with a Functional Diagnostic Nutrition Practitioner.  It is possible that in the near future that may change. However, your health is the best investment you can make. Health is one's greatest asset. Be sure to discuss payment options with your FDN. It is possible there may be an affordable payment plan available. Your health won't wait.

 

 

What if I don’t live in the same city?

 

No Problem! The beauty of FDN is that you can be anywhere in the world and still access a FDN Practitioner and their coaching expertise.  Lab kits are ordered and drop-shipped directly to the client and returned to labs in the postage-paid packaging provided in the kits. Most samples can be collected in the convenience of one's own home. The results will be sent to your FDN Practitioner. One on One coaching sessions can be done in person, Zoom, or over the phone.

Valerie Raver, FDN-P (Logo)

Ready Now?

Schedule your free 40 minute consultation.

SCHEDULE A SESSION